Paul Ruminski presents a transformational raw food healing workshop at The Sanctuary in Mexico. "A raw foods diet is a style of eating where the majority of your dietary intake is uncooked fruits and vegetables, along with some nuts, seeds, and perhaps some sprouted grains. It is important that you also understand a food is considered raw if it is prepared below 108 degrees Fahrenheit, or it is completely uncooked. The benefit of the foods natural vital life force is intact as long it is consumed raw and as fresh as possible." Join us for this unique experience to learn how to optimise your vitality with raw food. |
![]() |
Each morning between 10am & 1pm Paul will present the following:
Part 1
Day 1 : learn the art of making:
Day 2 : learn the art of making
Day 3 : learn the art of making:
Each afternoon at 2pm we will show a movie related to Raw Food Healing
Each morning between 10am & 1pm Paul will present the following:
Part 2
Day 4 : learn the art of making cheeses
Day 5 : learn the art of making;
Day 6 : learn the art of making desserts
Each afternoon at 2pm we will show a movie related to Raw Food Healing
![]() |
Paul Ruminski from Poland has many years experience of preparing raw food dishes, including his time whilst running Raw Food restaurants in Poland. Earlier in 2014 he presented a two week raw food healing workshop in Puerto Escondido. We are delighted to welcome him to The Sanctuary to share his knowledge with our guests and local residents. Paul will present each morning between 10am & 1pm. Each afternoon one of The Sanctuary staff will show a movie relevant to Raw Food Healing To learn more about the benefits of raw food, check out The Raw Foods Diet Center |
For Scheduled Workshops (see currently planned dates at top of page)
Part 1 - Three Days - 900 pesos
Part 2 - Three Days - 900 pesos
Both Parts - Six Days - 1,700 pesos
Single Days - 350 pesos per day
Additional option to join The Sanctuary family lunch at 1pm - 70 pesos per day
For Private Workshops at any time
Part 1 - Three Days - 2,500 pesos for 1 person + 900 pesos per additional person
Part 2 - Three Days - 2,500 pesos for 1 person + 900 pesos per additional person
Both Parts - Six Days - 4,500 pesos for 1 person + 1,700 pesos per additional person
Single Days - 1,000 pesos per day
Please send us a message to reserve your space & arrange to make the payment.
Don't miss this Golden opportunity!
New! Comments
Have your say about what you just read! Please leave us a comment in the box below.