A Seven Day Retreat in the Paradise of Puerto Escondido
How to Be Healthy and How to Stop Ageing
March 2 - 8, 2014 & March 30 - April 5th 2014 (check for more dates in 2014)

This retreat is not currently being offered at The Sanctuary. Please check our Healing Retreats page for our current offerings. Thank you.

How to Stop Aging

How to Be Healthy & How to Stop Ageing

Are you ready to say YES to a juicier life?  

Enhancing the spark within us is key, unlocking a zest for the precious gift of life. Few people have been taught how to honor this gift.  

Learn simple, hands on, leading edge ways to nurture body, mind and spirit. Fun and laughter are essentials, and will be woven throughout. Learn:

  • Hot health tips
  • Healing with whole foods in the vegan kitchen
  • Rites with Rejuvenation
  • Sound healing
  • Healing our hearts with forgivness
  • Shamanic healing
  • The Ageless attitude

How to Stop Ageing is a guided journey into revitalization. 

Our journey together during this  How to Be Healthy & to Stop Ageing retreat will be led by Cori Ellingson and supported by The Sanctuary Healing Team.

Vibrant health brings a freedom very few realize, until they no longer have it. 

The time is Now! Will you Join Us?

Enjoy daily experiential workshops on topics ranging from modern detoxing, benefits of Raw food, Faster EFT, The Sanctuary Healing Protocol, Fresh fruit facials plus so much more.

Most importantly this exciting program provides you with the opportunity to be, to feel, and to awaken your true self.

What's Included in the How to Be Healthy & How to Stop Ageing Retreat?

Accommodation, Airport transfers from Puerto Escondido Airport(Airport Taxi Fare both ways), Daily meditation, morning Yoga class for all levels, fresh morning juice, substantial vegan lunch, light evening refreshment, fresh fruits,  experiential workshops, daily heart share, infra red sauna and access to our small but expanding esoteric library.

How to Be Healthy & How to Stop Ageing Daily Program

0650 - 0730

0800 - 0830

0830 - 0930

0930 - 1045

1100 - 1300

1300 - 1400

1400 - 1630

1630 - 1815

1815 - 1900

1900 - 1930

2000 - 2130

2230 - 0630

Sunrise Agnihotra Fire Ceremony followed by 30 minutes meditation

Break-fast Juice / Smoothie

Free hour

Yoga Class for all levels

How to Stop Aging Retreat session

Vegan Lunch and free time

How to Stop Aging Retreat session

Beach, swimming, watching sunset time

Sunset Agnihotra fire ceremony (optional)

Light evening refreshment

Evening heart share & workshop

Silence and Sleep

Location of the How to Be Healthy & How to Stop Ageing Retreat

The Sanctuary is a safe and secure "Healing Haven" of physical detoxification, spiritual awareness, and self-empowerment. We are located in La Punta Zicatela in Puerto Escondido, Oaxaca, Mexico a few minutes walk from one of the most famous beach breaks in the world. 

For more information on our location and how to get here click here


Our model of shared room accommodation enables our overheads to be shared between more people so we are able to keep our offerings more accessible.

The three bathrooms in the house are more than enough for all providing we are considerate of others. 

Click here to see photos of our rooms and common areas

Our Retreat Centre consists of 3 levels

Who is Facilitating the retreat?

Cori Ellingson, the retreat leader, has spent the last 25 years applying principles of agelessness. Included in this retreat are Rites of Rejuvenation, hot health tips, meditation, whole food classes, being in stillness, expanding old limitations and beliefs, sound healing, cleansing, Earth connections, Shamanic practices and more. 

Cori is passionate about creating vibrant health and longevity. Vegetarian for 36 years, she has always been inspiring, keen, and in love with life. Her training in Neuro Linguistic Programming was a foray into understanding the mind. Studying Reiki, Reflexology and Body Mind Connection got her in touch with the body. A deeper Spiritual path opened during her studies of Huna, the ancient wisdom of Hawaii. Learning to chant was life changing, along with building her own spirit drum. A life long learner and student of Shamanism, she remains a magnet for YOUTHing, drawing in the best longevity secrets on the planet. It is time to share these juicy gems with you. 

More about Cori

When is the How to Be Healthy & How to Stop Ageing Retreat taking place?

March 2nd - 8th 2014

March 30th - April 5th 2014

Ask for other dates in 2014

What is the Cost of the Retreat?

Residential All inclusive price (shared room accommodation and all meals): 

7,000 pesos (approx. $538 US)

Additional nights accommodation can be added prior to and after the retreat (subject to availability). We also offer the option of a 3 day silent meditation retreat every month. Please check for dates.

Non-Resident price (Mon - Friday inc. Yoga, Retreat Sessions, Lunch & Evening Workshops)

3,000 pesos (approx. $230 US)

One full day of this retreat is a cooking/food preparation day.

Non-Residents price for this 1 day only cooking workshop is 750 pesos.

10% off per person price for reservations of two or more.

Send a message to register your interest or to reserve your space.

Optional Extras

  • Master Mineral Solution (MMS) cleanse
  • Colon cleansing
  • Spanish lessons
  • Remedial Massage
  • Reiki healing
  • Surf lessons
  • Private EFT sessions
  • Private Yoga class
  • Monthly Three day Silent Meditation Retreat

How to Book?

To secure your place on this retreat send us a message from this page

To confirm your place on the retreat a confirmed flight itinerary or credit card details will need to be provided.

Return from How to Be Healty & How to Stop Ageing to our Healing Retreats Page

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